Blog - Do't & Don'ts to ensure a healty IVF Pregnancy
The Do’s
- Prioritize Good Health for at least 3 months.
- Manage Your Stress
- Eat Well
- Take Your Vitamins
- Drink a lot of Fluid
- Sleep 7+ Hours per night
- Take Time to Relax and Be Patient
- Do Yoga, Meditation and Breathing Exercises
The Don’ts
- Don’t drink Alcohol
- Don’t rely on Caffeine
- Don’t exercise for Weight Loss
- Cut down on Unhealthy Habits
- Less intake of High Glycemic Index or GI Foods, like processed foods and sugar
- Eat small frequent meals instead of 3 Large ones to avoid morning sickness
